Play Yoga with YogaRhymes

 

All Animals love to practice Yoga.  Stretching is our nature.

What is YogaRhymes?

YogaRhymes is 1) a children’s yoga book written and illustrated by Heather Kamala Wong-Xoquic, 2) the yoga content for the class called :Ki|Do), and 3) a manual to learn Yogic Arts.  The book introduces four animal characters which help you learn the yogic postures.









What is Yogic Arts?

Master Yoga Instructor and Yogi to the stars, Duncan Wong, pioneered the Yogic Arts system which synthesizes the purifying fluidity of Ashtanga Vinyasa Yoga and self-expression of modern and urban dance with the energetic power of Buddhist Korean Kuk Sool™ martial arts and regenerative Thai massage therapy.


What is :Ki|Do)?

:Ki|Do) is a Yogic Arts for Kids class which uses the YogaRhymes content as well as international games and fun.  It’s a musical rhyming feast for children ages 2-12 which can begin slowly with seated asanas (seated yogic postures), crescendo to a Warrior Salutation and martial arts Kicking Drill (for the older children), and end with a meditative Cool Down.


:Ki|Do) is YogicArts + YogaRhymes

 

In practicing yoga, we give great reverence to the teachers and culture of India.

Duncan Wong, Creator of Yogic Arts and Heather Kamala Wong-Xoquic author and illustrator of YogaRhymes.

Push dogs up... with Upward Facing Dog